Peter's Picks

The Perfect 7-day Diet – Peter’s Picks

‘Don’t Worry be Happy’

Day 1: Matthew 6:25, 26 – “That is why I tell you not to worry about everyday life – whether you have enough food and drink, or enough clothes to wear. Isn’t life more than food, and your body more than clothing? Look at the birds. They don’t plant or harvest or store food in barns, for your heavenly Father feeds them. And aren’t you far more valuable to him than they are?”

Day 2: Luke 12:25, 26 – “Can all your worries add a single moment to your life? And if worry can’t accomplish a little thing like that, what’s the use of worrying over bigger things?”

Day 3: Philippians 4:6, 7 – “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.”

Day 4: Psalm 34:6 – “In my desperation I prayed, and the Lord listened; he saved me from all my troubles.”

Day 5: Psalm 46:3 – “Let the oceans roar and foam. Let the mountains tremble as the waters surge!”

Day 6: Isaiah 41:10 – “Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.”

Day 7: Philippians 4:8 – “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.”

** Verses taken from the New Living Translation