The Perfect 7-day Diet – Peter’s Picks
‘Refreshing’
Day 1:
Psalm 23:1-3 – “The Lord is my shepherd; I have all
that I need. He lets me rest in green meadows; he leads me beside
peaceful streams. He renews my strength. He guides me along right
paths, bringing honor to his name.”
Day 2:
Psalm 19:7 – “The instructions of the Lord are
perfect, reviving the soul. The decrees of the Lord are
trustworthy, making wise the simple. ”
Day 3: Acts
3:19 – “Now repent of your sins and turn to God, so that
your sins may be wiped away.”
Day 4:
Jeremiah 31:25 – “For I have given rest to the weary and joy
to the sorrowing.”
Day 5:
Isaiah 40:31 – “But those who trust in
the Lord will find new strength. They will soar high on wings
like eagles. They will run and not grow weary. They will walk and not
faint.”
Day 6:
Matthew 11:28, 29 – “Then Jesus said, “Come to me,
all of you who are weary and carry heavy burdens, and I will give you
rest. Take my yoke upon you. Let me teach you, because I am humble and
gentle at heart, and you will find rest for your souls.”
Day 7:
Revelations 22:17 – “The Spirit and the bride say, 'Come.’
Let anyone who hears this say, ‘Come.’ Let anyone who is thirsty come. Let
anyone who desires drink freely from the water of life.”
** Verses
taken from the New Living Translation
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